Mindful Living Therapy

Registered Social Work


Registered Psychotherapy

I’m a compassionate, sympathetic extrovert who loves animals and socializing with his friends. I believe that everybody has the capacity to grow and achieve what they set out to do. It is my job to to facilitate your self-actualization and help you work towards achieving your most ambitious goals. I believe that everybody has something meaningful to contribute and that your destiny is in your hands. I will take this journey with you and learn alongside you as we move towards a better future!

I’m a compassionate, sympathetic extrovert who loves animals and socializing with his friends. I ... Read More

I have experience in several evidence-based therapies including CBT, DBT, EMDR, Solution-Focused Therapy, and Neurofeedback. I am experienced in working with individuals, couples and families. I offer therapy in multiple languages, including English, French, Farsi, and Dari, to ensure that my clients feel comfortable and understood.

I have experience in several evidence-based therapies including CBT, DBT, EMDR, Solution-Focused ... Read More

You deserve to feel heard in a safe, respectful and non-judgemental space. I believe in a compassionate, integrative, whole-person centred approach to therapy and draw upon multiple therapeutic frameworks to help you live the life you truly want. I’m a queer, trans-masculine individual with lived experience in navigating societal and cultural systems that have historically sought to pathologize and ostracize sexual, gender and neurodiverse folks.

You deserve to feel heard in a safe, respectful and non-judgemental space. I believe in a compass... Read More

I believe everyone has the capacity to change and grow. When we better understand, we can use that to our advantage and do something about our situation. My goal is that my clients no longer need me. That is the moment I am fulfilled. Until then, my passion lies in the journey.

I believe everyone has the capacity to change and grow. When we better understand, we can use tha... Read More

I’m known for being a warm and caring individual, and I strive to create a safe and supportive environment for all of my clients. I’m also committed to staying up to date on the latest developments in therapy techniques, and I regularly attend professional development workshops and conferences to ensure that my clients receive the best possible care.

I’m known for being a warm and caring individual, and I strive to create a safe and supportive en... Read More

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Located at: 1 Centre St. #329, Toronto
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